M. Halpert Catering Limited

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TRANSFAT FREE LUNCH MENU

HOT LUNCH SELECTIONS
1

MONDAY

Whole Wheat or Vegetable Pasta
Cheese Sauce
Pepper and Cucumber Sticks
Whole Wheat Bread
Fresh Fruit, Milk

TUESDAY

Chicken Breast Nuggets
Rice Pilaf
Ketchup
Baby Carrots
Onion Bun
Fresh Fruit, Milk

WEDNESDAY

Panko Crust Pollock Strips
Couscous with Sweet Corn Niblets
Tartar Sauce
Green Beans and Tomato Wedge
Pumpernickel Bun
Fresh Fruit, Milk

THURSDAY

Whole Wheat or Vegetable Pasta
Ricotta Tomato Sauce
Parmesan Cheese
Asparagus and Baby Corn
Whole Wheat Villagio Bread
Fresh Fruits, Milk

FRIDAY

Teriyaki Chicken Meatballs
Rice Pilaf
Cabbage and Green Salad, Dressing
Whole Wheat Bun
Fresh Fruit, Milk

HOT LUNCH SELECTIONS
2

MONDAY

Baked Chicken and Eggplant
in Tomato Sauce
Whole Wheat or Vegetable Pasta
Parmesan Cheese
Pepper and Cucumber Sticks
Garlic Bun
Fresh Fruit, Milk

TUESDAY

Beef Stroganoff
Rice Pilaf
Mixed Green Salad, Dressing
Marble Rye Bread
Fresh Fruit, Milk

WEDNESDAY

Chicken Breast Chunk
Roast Potatoes
Ketchup
Broccoli Floret and Yellow Beans
Whole Wheat Bun
Fresh Fruit, Milk

THURSDAY

Beef Meatball in Tomato Sauce
Whole Wheat or Vegetable Pasta
Parmesan Cheese
Cauliflower Floret and Celery Sticks
Challah Bread
Fresh Fruit, Milk

FRIDAY

Crispy Pollock
Fried Rice
Ketchup
Green and Yellow Beans
Whole Wheat Dinner Roll
Fresh Fruit, Milk

HOT LUNCH SELECTIONS
3

MONDAY

Tuscan Chicken with White Beans
Whole Wheat or Vegetable Pasta
Parmesan Cheese
Carrot and Cucumber Sticks
Corn Bread
Fresh Fruit, Milk

TUESDAY

Turkey and Vegetable Soup
Salami, Chicken and Cheese Submarine
Mustard
Sausage Bun
Fresh Fruit, Milk

WEDNESDAY

Curry Chicken
Rice Pilaf
Green Beans and Celery Stick
Whole Wheat Bread
Fresh Fruit, Milk

THURSDAY

Beef Lasagna
Cabbage and Green Salad, Dressing
Garlic Bun
Fresh Fruit, Milk

FRIDAY

Fish Pollock Burger
Rice Pilaf
Ketchup
Baby Carrots
Pull Apart Bun
Fresh Fruit, Milk

HOT LUNCH SELECTIONS
4

MONDAY

Beef and Spinach Ragu
Whole Wheat or Vegetable Pasta
Parmesan Cheese
Pepper and Cucumber Sticks
Pumpernickel Bread
Fresh Fruit, Milk

TUESDAY

Fish Sticks
Quinoa Pilaf
Ketchup
Mixed Green Salad, Dressing
Whole Wheat Bread
Fresh Fruit, Milk

WEDNESDAY

Chicken Breast Burger
Sweet Chili Rice
Burger Sauce
Broccoli Floret and Baby Corn
Burger Bun
Fresh Fruit, Milk

THURSDAY

Beef Meatballs Submarine
Corn Niblets
Shredded Mozzarella Cheese
Whole Wheat Mini Submarine Bun
Fresh Fruit, Milk

FRIDAY

Chicken Kafta with Feta and Spinach
Roast Potatoes and Green Beans
Ketchup
Whole Wheat Hot Dog Bun
Fresh Fruit, Milk

M. Halpert Catering Limited
1681 St. Clair Ave. W Toronto, Canada. | TEL:(416) 656-7199
Email Us | Website: www.halpertcatering.com